{"id":4079,"date":"2025-01-10T15:11:23","date_gmt":"2025-01-10T15:11:23","guid":{"rendered":"https:\/\/promozione.fondazionebluezone.it\/senza-categoria\/su-filindeu\/"},"modified":"2025-03-27T10:01:25","modified_gmt":"2025-03-27T10:01:25","slug":"su-filindeu","status":"publish","type":"post","link":"https:\/\/promozione.fondazionebluezone.it\/en\/recipes\/su-filindeu\/","title":{"rendered":"Su Filindeu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4079\" class=\"elementor elementor-4079 elementor-3008\" data-elementor-post-type=\"post\">\n\t\t\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d72c05 elementor-section-full_width elementor-section-stretched elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle pxl-section-offset-none pxl-section-static-pos-no pxl-section-overflow-hidden-no\" data-id=\"9d72c05\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\n                \n                <div class=\"elementor-container elementor-column-gap-default \">\n                <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d5e1e5 pxl-column-fullwidth-yes pxl-column-element-default\" data-id=\"6d5e1e5\" data-element_type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                    \t\t<div class=\"elementor-element elementor-element-f50fb7b elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"f50fb7b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/promozione.fondazionebluezone.it\/wp-content\/uploads\/2025\/01\/filindeu-1170x878-1-1024x768.jpg\" class=\"attachment-large size-large wp-image-3010\" alt=\"\" srcset=\"https:\/\/promozione.fondazionebluezone.it\/wp-content\/uploads\/2025\/01\/filindeu-1170x878-1-1024x768.jpg 1024w, https:\/\/promozione.fondazionebluezone.it\/wp-content\/uploads\/2025\/01\/filindeu-1170x878-1-300x225.jpg 300w, https:\/\/promozione.fondazionebluezone.it\/wp-content\/uploads\/2025\/01\/filindeu-1170x878-1-768x576.jpg 768w, https:\/\/promozione.fondazionebluezone.it\/wp-content\/uploads\/2025\/01\/filindeu-1170x878-1-746x560.jpg 746w, https:\/\/promozione.fondazionebluezone.it\/wp-content\/uploads\/2025\/01\/filindeu-1170x878-1-600x450.jpg 600w, https:\/\/promozione.fondazionebluezone.it\/wp-content\/uploads\/2025\/01\/filindeu-1170x878-1.jpg 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\n\t\t<\/section>\n\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-c16ed63 elementor-section-boxed elementor-section-height-default elementor-section-height-default pxl-section-static-pos-no pxl-section-overflow-hidden-no\" data-id=\"c16ed63\" data-element_type=\"section\">\n\n                \n                <div class=\"elementor-container elementor-column-gap-extended \">\n                <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d30747 pxl-column-element-default pxl-column-fullwidth-no\" data-id=\"2d30747\" data-element_type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                    \t\t<div class=\"elementor-element elementor-element-59d0cb6 elementor-widget elementor-widget-text-editor\" data-id=\"59d0cb6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Su Filindeu: the traditional pasta from Nuoro that tells the story of Sardinia<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\n\t\t<\/section>\n\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9f201d elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default pxl-section-static-pos-no pxl-section-overflow-hidden-no\" data-id=\"a9f201d\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\n                \n                <div class=\"elementor-container elementor-column-gap-extended \">\n                <div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f78dae7 pxl-column-element-default pxl-column-fullwidth-no\" data-id=\"f78dae7\" data-element_type=\"column\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                    \t\t<div class=\"elementor-element elementor-element-052bbab elementor-widget elementor-widget-text-editor\" data-id=\"052bbab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Su Filindeu, which means &#8220;threads of God,&#8221; is a traditional pasta from the Nuoro area, a true gastronomic treasure that is prepared exclusively by hand. Although I am passionate about homemade cooking, this pasta is one that I have never personally prepared and have never seen prepared live. However, I was fortunate enough to taste it thanks to the quality of the products offered by    <\/span><i><span style=\"font-weight: 400;\">Sardosono<\/span><\/i><span style=\"font-weight: 400;\">, an online shop that selects only the best of Sardinian tradition. I have cooked a soup with this pasta and I can guarantee that its flavor is authentic, just like that of homemade preparations. <\/span><\/p><p><span style=\"font-weight: 400;\">Su Filindeu is a pasta that has been handed down from generation to generation thanks to the Selis family, who jealously preserve this tradition. If you are curious not only to taste it, but also to see how it is prepared,   <\/span><i><span style=\"font-weight: 400;\">Sardosono<\/span><\/i><span style=\"font-weight: 400;\"> offers a video showing the process and telling the story behind this ancient specialty.<\/span><\/p><p><b>The origins and preparation of Su Filindeu<\/b><\/p><p><span style=\"font-weight: 400;\">The name &#8220;Su Filindeu&#8221; has been the subject of several interpretations: some call it &#8220;God&#8217;s threads,&#8221; others &#8220;angel hair,&#8221; but all these definitions refer to its main characteristic: the very fine texture that makes it up. This dough is said to have Arabic origins and the Arabic term &#8220;fidaws,&#8221; meaning &#8220;hair,&#8221; refers to its very fine texture. <\/span><\/p><p><span style=\"font-weight: 400;\">The preparation of Su Filindeu is an ancient art that requires patience and skill. The dough, composed of durum wheat semolina, water and salt, is kneaded until it forms a strand, which, thanks to manual skill, is rolled out by hand until it becomes almost transparent. The process resembles that for making Chinese rice dumplings, except that here semolina and wet hands are used to stretch the dough.  <\/span><\/p><p><span style=\"font-weight: 400;\">Once the strands are wafer-thin, they are hand woven diagonally on an asphodel basket, creating layer upon layer. When the weaving is completed, the dough is left to dry in the sun. After drying, the paste is removed from the basket and cut into smaller pieces, ready to be used in soups.  <\/span><\/p><p><b>The cooking of Su Filindeu<\/b><\/p><p><span style=\"font-weight: 400;\">Cooking Su Filindeu is simple, but it requires good sheep stock and a sour pecorino cheese to enhance its flavor. Here&#8217;s how to prepare it: <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cbbf8f0 pxl-column-element-default pxl-column-fullwidth-no\" data-id=\"cbbf8f0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                    \t\t<div class=\"elementor-element elementor-element-5b617e3 elementor-invisible pxl-elementor-animate elementor-widget elementor-widget-heading\" data-id=\"5b617e3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingredients for 3\/4 persons<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cff1196 elementor-widget-laptop__width-initial elementor-invisible pxl-elementor-animate elementor-widget elementor-widget-text-editor\" data-id=\"cff1196\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">120 g of Su Filindeu<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">80 g of pecorino cheese (preferably fresh, sour pecorino)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 liter of sheep broth<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d4a2e elementor-invisible pxl-elementor-animate elementor-widget elementor-widget-heading\" data-id=\"c3d4a2e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preparation:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e20ede9 elementor-invisible pxl-elementor-animate elementor-widget elementor-widget-text-editor\" data-id=\"e20ede9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Prepare the broth<\/b><span style=\"font-weight: 400;\">: For an excellent sheep broth, start with boiled sheep meat, to which you add onions, potatoes, sun-dried tomatoes, celery and parsley. Simmer everything for 4-5 hours so that the meat becomes tender and the broth rich in flavor. The potatoes and onions should be added only in the last 30 minutes of cooking so they do not flake off. It is advisable to cook the potatoes with their skins on, to peel them directly at the table.   <\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Bake Su Filindeu<\/b><span style=\"font-weight: 400;\">: Once the broth is ready, strain it and bring it back to a boil. Add the pieces of Su Filindeu (about 2-3 cm) and let it cook for 2-3 minutes, stirring gently. <\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Add pecorino cheese<\/b><span style=\"font-weight: 400;\">: Turn off the heat and add the shredded or coarsely grated pecorino cheese. Stir well until the cheese melts into the broth, creating a flavorful cream. <\/span><\/li><\/ol><p><b>Serve<\/b><span style=\"font-weight: 400;\">: Bring the hot soup to the table to best enjoy the dish.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f558059 elementor-invisible pxl-elementor-animate elementor-widget elementor-widget-heading\" data-id=\"f558059\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A finishing touch with Sardinian cheeses:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6431fe5 elementor-invisible pxl-elementor-animate elementor-widget elementor-widget-text-editor\" data-id=\"6431fe5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">To best prepare this dish, I used fresh pecorino <\/span><i><span style=\"font-weight: 400;\">Ichidale<\/span><\/i><span style=\"font-weight: 400;\">, with a sour taste, and the <\/span><i><span style=\"font-weight: 400;\">Monte Gonare pecorino cheese<\/span><\/i><span style=\"font-weight: 400;\">, an aged cheese from the sheep of Barbagia, an area known for its clean air and unspoiled nature. Both cheeses marry perfectly with Su Filindeu pasta, giving the dish a truly unique richness of flavor. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f42bca elementor-align-start elementor-widget elementor-widget-pxl_button\" data-id=\"4f42bca\" data-element_type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl_button-4f42bca-5657\" class=\"pxl-button-wrapper d-flex pxl-button-layout1\">\n    <a href=\"https:\/\/promozione.fondazionebluezone.it\/ricette\/\" class=\"btn btn-default icon-ps-right \">\n                <span class=\"pxl-button-text\">VISUALIZZA ALTRE RICETTE<\/span>\n            <\/a>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut a liquip ex ea commodo consequat. Duis aute irure dolor&#8230; <\/p>\n","protected":false},"author":1,"featured_media":3946,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Su Filindeu - Fondazione ITS Blue Zone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/promozione.fondazionebluezone.it\/en\/recipes\/su-filindeu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Su Filindeu - Fondazione ITS Blue Zone\" \/>\n<meta property=\"og:description\" content=\"Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut a liquip ex ea commodo consequat. 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